workshop

Intraspective Archetypal exploration — Group Therapy

Intraspective Archetypal Charting is a depth-oriented group therapy process that invites participants to explore and integrate the unconscious through archetypal characterization, shadow work, guided active imagination, and expressive mapping.

Rooted in depth psychology and infused with the ancient arts of storytelling, mythos, and astrological convergence, this group offers a living dialogue between psyche, soma, and soul. Participants learn to recognize repeating narratives and inner characters as mythic expressions of deeper truth — patterns that, once made conscious, become pathways toward healing and wholeness.

Within this experiential container, individuals identify core emotional defences, inner conflicts, and archetypal themes while cultivating self-compassion, psychological insight, and embodied awareness. The process merges modern therapeutic practice with ancestral wisdom, guiding participants to see their struggles as chapters within a larger mythic story.

Through symbolic charting and expressive engagement, each member maps their inner cosmology — discovering how archetypes, planetary influences, and lived experiences weave together to shape their relational and intrapersonal worlds.

This is not simply therapy; it is a mythic initiation into the language of the unconscious — where imagination, astrology, and psychology converge to restore meaning, balance, and creative vitality.

You don’t need to be fixed you need to be

witnessed, remembered and found in the

intraspective imaginarium of your

psyche.

seek the space between waking and dream.

seek the space between waking and dream.

  • Scroll to the right to discover what the intraspective imaginarium offers

  • This isn’t group therapy as usual. It’s Soul Cinema. A midsummer night’s dream where you meet the cast of your unconscious — one archetype at a time. Each week, we step into a living myth. We gather beneath the open sky — barefoot, comfy, present — and let ourselves be carried into the unseen.

  • One week you’ll meet a guardian, fierce and true. The next, a seducer , magnetic and wild. Then an Innocent, unguarded and pure. We cycle through each tribe, character by character — until your full mythic entourage reveals itself.

  • We begin with a sound-bathed descent under the stars, letting vibration and story guide you inward. Through active imagination — the Jungian practice of dialoguing with the unconscious — you meet the appointed character who’s been waiting to return.

  • We gather in circle to reflect on what arose — with no pressure to share, only presence. Then we move inside. There, we begin to explore the character who emerged.

  • You’ll chart their voice, posture, values, longings, shadows, and symbols — giving shape to what once lived in the dark. Once named, we bring them to life. In the final stretch, we create.

  • This is Soul Mapping— a dreamlike process of scrapbooking, collage, poetry, paint, movement, and voice. Mics are open for any character who’s been waiting to voice through you. You’ll receive a scrapbook to begin charting your archetypal timeline — your living inner mythology.

  • Come as often as you’re called. Weekly. Biweekly. Monthly. But know this: The more you come, The more of you you’ll meet. No experience needed. No talent required. Bring your book back each time. Just come comfy and curious.

  • Leave with more of your soul reclaimed. This is your invitation to remember who you are — not through talking, but through dreaming, creating, and becoming. We meet on most Thursdays Until your myth is whole. Come meet the night within you.

WANNA JOIN?

If you’re in the Toronto area and ready to explore group therapy with Kristina, click “Grab Your Seat” to reserve your spot.

If you’re curious but not quite ready, click “Learn More” to fill out a short form. Kristina will reach out to learn more about what you’re looking for and help you decide if group therapy is the right fit.

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