The content shared on this website, including videos, writings, workshops, and resources, is intended for educational and inspirational purposes only. It is not a substitute for psychotherapy, counseling, medical advice, or any other professional mental health service. Engaging with this material does not establish a therapist–client relationship with Kristina Dragnea or with Mindful Maelstrom / Intraspective Imaginarium. If you are experiencing psychological distress or a mental health emergency, please contact a qualified mental health professional in your area, call 911 (or your local emergency number), or reach out to a crisis line. All content is created in accordance with the standards of practice and ethical guidelines of the College of Registered Psychotherapists of Ontario (CRPO).